Leigh MikkelsenApr 20, 20216 min readThis is the end, and the beginning again.I am not sure I want to write this post today. Because if I do then that means I must acknowledge that my journey to the Nationals has...
Leigh MikkelsenApr 12, 20215 min readAnniversaries and apologiesI have been postulating over the last couple of weeks. Just how long had I been swept away in the tsunami of blood, sweat and tears that...
Leigh MikkelsenMar 29, 20215 min readTunnel LightsAm I the only person who finds themselves navigating their way down a winding tunnel mostly in the dark and bumping clumsily off the...
Leigh MikkelsenMar 22, 20215 min readThe week of when less is moreHonestly I can't believe a whole week has passed since the last publication of documentation of my journey through a seemingly futile and...
Leigh MikkelsenMar 15, 20215 min readWalls, holes, and bonksI think the phase of panic has set in. Way back ago when Blair slightly tongue in cheek suggested that I may as well race Nationals the...
Leigh MikkelsenMar 8, 20215 min readA week of realisationsAs I head into week three of my adventure, it has also hit me like a out of control truck that the end target is barreling ever closer....
Leigh MikkelsenMar 1, 20215 min readOne week down and it's getting realI must start by thanking every one who has taken the time out of their busy lives to read my first effort in sharing this challenge I...
Leigh MikkelsenFeb 22, 20213 min readMy challenge starts right here, and the goal posts have movedCOVID lockdown in March 2020 brought upheaval and challenges to our whole civilization. But for me personally this enforced stay at home...
Leigh MikkelsenOct 8, 20201 min readSuper Yummy Protein MuffinsThese are a muffin that I have developed over the last while. They are packed with protein, and good fats. With a lighter texture than...
Leigh MikkelsenSep 10, 20202 min readManaging our health through Covid-19It is an unprecedented time that we are living in. Life is so hectic and we all are often guilty of burning the candle at both ends. ...
Leigh MikkelsenAug 11, 20203 min readWhich diet is best for you?Every thread of communication we participate in is flooded with grandiose claims from enthusiastic diet pushers claiming that their...
Leigh MikkelsenAug 5, 20202 min readWHAT IS WHOLE NUTRITION ALL ABOUT?Learn about what Whole Nutrition is about.