This is the end, and the beginning again.
I am not sure I want to write this post today. Because if I do then that means I must acknowledge that my journey to the Nationals has...
I am not sure I want to write this post today. Because if I do then that means I must acknowledge that my journey to the Nationals has...
I have been postulating over the last couple of weeks. Just how long had I been swept away in the tsunami of blood, sweat and tears that...
Am I the only person who finds themselves navigating their way down a winding tunnel mostly in the dark and bumping clumsily off the...
Honestly I can't believe a whole week has passed since the last publication of documentation of my journey through a seemingly futile and...
I think the phase of panic has set in. Way back ago when Blair slightly tongue in cheek suggested that I may as well race Nationals the...
As I head into week three of my adventure, it has also hit me like a out of control truck that the end target is barreling ever closer....
I must start by thanking every one who has taken the time out of their busy lives to read my first effort in sharing this challenge I...
COVID lockdown in March 2020 brought upheaval and challenges to our whole civilization. But for me personally this enforced stay at home...
These are a muffin that I have developed over the last while. They are packed with protein, and good fats. With a lighter texture than...
It is an unprecedented time that we are living in. Life is so hectic and we all are often guilty of burning the candle at both ends. ...
Every thread of communication we participate in is flooded with grandiose claims from enthusiastic diet pushers claiming that their...
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