Leigh MikkelsenOct 8, 20201 minSuper Yummy Protein MuffinsThese are a muffin that I have developed over the last while. They are packed with protein, and good fats. With a lighter texture than ...
Leigh MikkelsenSep 10, 20202 minManaging our health through Covid-19It is an unprecedented time that we are living in. Life is so hectic and we all are often guilty of burning the candle at both ends. Wo...
Leigh MikkelsenAug 11, 20203 minWhich diet is best for you?Every thread of communication we participate in is flooded with grandiose claims from enthusiastic diet pushers claiming that their appro...
Leigh MikkelsenAug 5, 20202 minWHAT IS WHOLE NUTRITION ALL ABOUT?Learn about what Whole Nutrition is about.